On New Fitness Goals

Running is Gone—Now What?

As I noted in an earlier post, I was never athletic, so the fact that I not only RAN, but ran LONG DISTANCES still brings a thrill to my heart. I was perhaps the least fit person in my entire graduating class, perhaps my entire school. Yet I had, in my 40s, run a half-marathon. And then another one. And another one after that. Eventually, there were 14 of them, 15 if you include the one I ran on the track at the gym.

Enter Cycling

My now ex-boyfriend was not a runner. Rather, he cycled. Indeed, he worked on my bike (an old Trek 850 XC mountain bike) when we first got together, although it would be many months before we would actually ride together. Last February, I suffered a stress fracture, no doubt exacerbated by an “oh, it’ll go away, so I’ll run on it” kind of attitude. After my stress fracture healed, I took a real spin on my bike, something other than errands. I completed six miles. Six whole miles! At once! I don’t think I did that since I bought the bike back when I lived in Iowa City.*.Wow!

We started riding together in the summer—first 10 miles, then 12, then 15, then 20. I was hooked. Not exactly a fast cyclist (then again, I was never a fast runner), but a cyclist in it for distance and endurance. I loved the feeling of accomplishment I got whenever my mileage topped the previous ride. It was (almost) the same feeling I got whenever I finished my long runs, looking at the total mileage on my trusty Garmin GPS watch. Cycling is the new running.

So, Where Am I Going With This?

Well, the short answer is 50 miles from where I start! Actually, much like my first half-marathon, I now have an athletic or fitness goal to aim for. And to train for. A half-century ride (fyi, that’s a 50-mile bike ride). I’ve already completed a metric half-century (50 km). Now I’m aiming for half based on miles.

I find that, for me, having a fitness goal, one with a defined outcome, works for me. I know what it is, where it is, and what I need to do to get there. I may use this blog to keep semi-public tabs on myself as a form of motivation (along with the Excel spreadsheet I’m using to keep track of my training). But I feel inspired and driven now that I’ve identified this objective. And I KNOW I’ll meet it (I even have a deadline—August 31, 2017).